by Kat Larsen | Nov 13, 2021 | Figure Skating, Recipes
As a figure skater, I am always looking for healthy recipes to keep me fueled while staying in tip-top shape. There are definitely some recipes out there that leave you feeling less than satisfied, don’t worry! Here are my favorite healthy recipes to help you...
by Kat Larsen | Nov 11, 2021 | Figure Skating, Recipes
Skinny Does Not Equal Healthy I know in the world of figure skating we all want to look the part and we think that we have to be skinny to win. Truth is, we have to be strong. Getting into shape and making our bodies strong typically results in having a lower body fat...