by Kat Larsen | May 10, 2022 | Figure Skating
If you’ve ever seen the movie “Ice Princess” you’ll know you can’t just buy a new pair of skates and compete on the same day. Ice skates must go through a break-in period before returning to their everyday training routines, especially...
by Kat Larsen | Apr 28, 2022 | Figure Skating
Skaters compete for many years, and only the tiniest percentage make it to the Olympics. That’s just how it is! Luckily the skating career doesn’t have to end when you graduate high school or finish competing. Professional shows are a great way to continue...
by Kat Larsen | Feb 6, 2022 | Figure Skating
Don’t listen to anyone else! I’m here to tell you that adults are more than welcome on the ice and can become great skaters too! You may not get the chance to go to the Olympics if you start as an adult, but only the smallest percent of skaters make it anyways, and...
by Kat Larsen | Nov 13, 2021 | Figure Skating, Recipes
As a figure skater, I am always looking for healthy recipes to keep me fueled while staying in tip-top shape. There are definitely some recipes out there that leave you feeling less than satisfied, don’t worry! Here are my favorite healthy recipes to help you...
by Kat Larsen | Nov 11, 2021 | Figure Skating, Recipes
Skinny Does Not Equal Healthy I know in the world of figure skating we all want to look the part and we think that we have to be skinny to win. Truth is, we have to be strong. Getting into shape and making our bodies strong typically results in having a lower body fat...
